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Building a bigger chest
Take my breath away ™
Go Heavy
Best exercises to do with a medicine ball
Beastly Backs
Squats
10 Home workouts you can start today
Zapping Love Handles
Leg Day

Take my breath away ™

September 11, 2019

This is an ab routine that is sure to take your breath away. It must be done straight through with out taking any breaks. Ready? Let’s Go!

The first thing you will do is assume a crunch position. Lay down on the floor with your feet elevated and your ankles crossed.

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Building a bigger chest
Take my breath away ™
Go Heavy
Best exercises to do with a medicine ball
Beastly Backs
Squats
10 Home workouts you can start today
Zapping Love Handles
Leg Day
Benefits of Overtraining
Bicep Blitz

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  • Building a bigger chest
  • Take my breath away ™
  • Go Heavy
  • Best exercises to do with a medicine ball
  • Beastly Backs

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